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ALL BLOG POSTS


Elevate Your Rehab Outcomes In 4 Easy Steps
August 3, 2023 The Struggle Is Real One of the most frustrating aspects of patient care is getting consistent results. Unfortunately...

Lindsey Colbert, DPT
Aug 3, 20238 min read
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10 Ways to Find Higher Ground in 2021
2020 was eventful. From wildfires to COVID-19, killer hornets to political turmoil. Besides the birth of my perfect (in my own biased...

Lindsey Colbert, DPT
Jan 5, 20214 min read
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AOTW: Can Glenoid Retroversion Predict Labral Tears?
This week's Article of the Week comes from the June 2020 issue of JSES. The Article Mehl J, Hedgecock J, Otto A, et al. Glenoid version...

Lindsey Colbert, DPT
Nov 10, 20202 min read
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AOTW: The 'HAPI' Project- Preoperative Hip Strengthening for Post-Surgical Success
Assessing the impact of preoperative strengthening on postoperative outcomes for FAI and hip labral pathology.

Lindsey Colbert, DPT
Oct 12, 20203 min read
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AOTW: Return to Sport after Hip Arthroscopy- Measuring Mental Preparedness
Article of the Week!

Lindsey Colbert, DPT
Oct 5, 20202 min read
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Top 10 Therapy Gadgets: Black Friday Edition
My top 10 favorite therapy tools that I use nearly every day. What better time to snatch these gadgets up than Black Friday?

Lindsey Colbert, DPT
Nov 24, 20196 min read
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Glutes & Hamstrings: Guided Rehabilitation Through EMG Activity
An EMG-guided discussion on exercise selection for gluteus maximus, gluteus medius and hamstrings.

Lindsey Colbert, DPT
Nov 3, 20193 min read
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Ankle Syndesmosis Repair: The Evolution of a Protocol Part I
Recovery following an ankle syndesmosis repair- what can we do and how soon?

Lindsey Colbert, DPT
Oct 27, 20196 min read
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Thoracic Outlet Syndrome: Not The End of The Road
My patients have a tendency to come in pairs-- I've said this for a long time. Recently there have been "pairs" of patients referred to...

Lindsey Colbert, DPT
Oct 5, 20194 min read
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The 'Why" Behind Meniscus Rehab
Surgical techniques to repair torn menisci have come a long way in the past 20 years. The meniscus was once thought to be no more than a...

Lindsey Colbert, DPT
Sep 21, 20192 min read
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Learn. Reach. Grow.
One of the absolute BEST parts of my job isn't the direct patient care. Now, don't get me wrong... I love my job, I love my patients,...

Lindsey Colbert, DPT
Sep 17, 20192 min read
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